As the activity pat of my CAS I chose to do swimming every week. So far I have improved my front crawl and backstroke techniques and breathing correctly while swimming.
I also learned how to do breaststroking.
I found it to be rather harder that the other two techniques because I was familiar with them before.
However from the other point of view it was one of the most easiest one in terms of breathing because in breaststroking you can keep the head out of the water almost all of the time.
For the next couple of weeks I am going to practice and improve these three techniques more and I am also planning to learn some other swimming techniques.
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