Sunday, October 14, 2012

Swimming

Swimming is one of the sports which I really enjoy.
Since the start of the year I went swimming once every week.  While swimming I mostly use the front crawl.  I've been doing the font crawl and backstroke since the childhood however I found out that I didn't breath correctly while doing the front crawl.
These two weeks I was practicing on my breathing during the front crawl.  I saw that it is not as easy as it seemed when you follow the rules. Usually I kept my head out of the water because that way I could see and breath better.  Although it was harder to turn your head every time because of the water and the wave and breathing in the triangle between the upper arm,  lower arm and the water line.  I found it to be challenging and learned that breathing in a correct way is one of the important aspects in swimming.
I can only front crawl and backstroke.  For the next two weeks I will try to learn more techniques of swimming.  The first one which I want to practice is breaststroking.

No comments:

Post a Comment